Weight Management Program

 Fit 2 Pieces-CLICK HERE FOR OUR CURRENT FIT 2 PIECES  CLASS SCHEDULE

Classes being offered at three locations:  Genesis Lifestyle & Fitness Center, Genesis-Bethesda Campus and Genesis HealthCenter-

Genesis Lifestyle & Fitness Center’s 10 week program focuses on physical activity and healthy eating.  Classes will be once a week for 10 weeks.  Each class will consist of 30 minutes of education, followed by 30 minutes of exercise.  Participants will have the opportunity to meet weekly for coaching sessions with an exercise specialist.  Individual assessments and cholesterol screenings will be completed at the beginning and end of the 10 week program.  Registration is required and class size is limited.